• Skip to primary navigation
  • Skip to main content
  • Skip to footer
  • About
    • Contact Me
    • Let’s Connect
  • Blog
  • Coaching
    • Bold Besties
  • Client Login
  • Podcast
  • WORK WITH ME
  • Become a Bold Bestie
Your Bold Life
  • Happiness is a Choice
  • Do Your Boundaries Suck Right Now?
  • Podcast
  • WORK WITH ME
  • Become a Bold Bestie
Your Bold Life

Your Bold Life

Live Your Best Life

  • Happiness is a Choice
  • Do Your Boundaries Suck Right Now?

Episode #35: Permission to Crankypants

your bold life podcast val selby
Your Bold Life
Episode #35: Permission to Crankypants
Loading
00:00 /
Amazon Apple Podcasts Bullhorn Google Podcasts Spotify Stitcher iHeartRadio
RSS Feed
Share
Link
Embed

Download file | Play in new window

Subscribe: Amazon | Apple Podcasts | Bullhorn | Google Podcasts | Spotify | Stitcher | iHeartRadio

permisson to crankypants podcastHow often are you finding yourself putting a smile on your face when you don’t wanna?

I said I was going to come back and talk more about the garbage running through my head so here we start.

If you are an empty nester, has covid felt like back when you were raising the kids and you couldn’t go anywhere? HOLY CRAP it does for me. I’m oh so twitchy to runaway.

I’m sick of being stuck at home and even if I want to go do something NOTHING IS OPEN.

Bottling up everything that is going on is just making it stack higher and higher until I feel the old, angry, hormonal Val pop up. She doesn’t pop up often so it’s overwhelming when she does.

Yes, I talk about that and why I need to stop putting myself down for that old me and thinking that it’s not ok to be that way.

Work in progress ladies, I’m always going to be a work in progress.

Live Boldly,

signature

PS – Make sure you sign up for The IDGAF Years: Happiness is a Choice and you’ll be notified of the latest episodes.

Share
Tweet
Pin

Reader Interactions

Leave a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Footer

  • Terms of Use
  • Privacy Policy
  • Disclaimer

  • Podcast
  • Disclosure Policy

© 2025 · Your Bold Life · Site by ValSelby.com
TERMS | PRIVACY | DISCLAIMER

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT