Life is about choices

You've spent decades putting others first and you can celebrate that you've been able to do that. But now it's your turn.

As you've hit 40 it's common to start realizing that things you've always done are no longer making you happy. Download the free Happiness is a Choice pack.

idgaf years report

I believe you are a priority.

You've built a life you are proud of and now it's time for you.

Listen to the Podcast

You want to enjoy the life you've created...

I promise you 

there is so much more to come!

Visit the

val selby your bold life

My Mission

To assist you as you give yourself permission to do all the things you have dreamed about.

There is still plenty of time to accomplish your dreams!

Work With Me

Focusing on YOU is the best gift you can ever give yourself.

You've put everyone else first. Work with me now to become a priority in your own life.

bold boundaries workshop

Bold Boundaries Workshop

We all have them: those people who will move in with their own wants and needs if we don't set good boundaries. Join to find yours again.

woman focusing on herself

Bold Life Coaching

It's time for you to live boldly.

You deserve what makes you happy and it’s time to go get it. Make yourself a priority today!

What Others Say


I wish I had found you when I was a young firewife with a bunch of kids, running around like a crazy person because he was gone so often.?

Instead I found you later and rather than helping me navigate those early years you helped me come to terms with the last years of his career.



I recently participated in Val’s Me Month and What Do I Want? workshops and she was such a help with pushing me out of my comfort zone, so that I could find the real me and what I want to do now that I am an empty-nester. She is easy to talk to and can listen to you without judgment. 


I'm thankful for the workshops Val Selby puts on. She's really helped me think things through and make some real changes in my life. I'm calmer and happier and things are definitely looking up.


© Val Selby ~ All rights Reserved