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Episode #30: Boundaries In Midlife

your bold life podcast val selby
Your Bold Life
Episode #30: Boundaries In Midlife
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boundaries in midlifeI don’t always record an episode and put it directly up. In fact I try not to because it stresses me out. Ironically I’d put off recording Boundaries in Midlife and I assumed it was because I just didn’t want to talk about it.

Nope, it was just meant to be recorded and posted in one crazy day.

Today is book launch day.

I am officially a published author and my story in Get Past Your Shit led me to creating boundaries in midlife.

My chapter is about a pivitol point in my life that helped me realize that just because I’ve always done something or had someone in my life, doesn’t mean I have to continue. I’m an adult and I own up to my adult choices…well I do now lol Not at all then. I was carrying around a victim card with a side of chip on my shoulder. Happy to look back and realize I made the changes.

I’m a bit keyed up because of the book launch. Then add in that boundaries are one of my favorite topics and well…you get amped up me 🙂 You’re welcome.

Have you set better boundaries in midlife yet? Are you stuck with where to start? Listen in, I give you two really good questions to get you thinking.

By the way, sign up for the new guide and planner “The IDGAF Years: Happiness is a Choice” and I’ll make sure you hit you up every Thursday so you don’t miss an episode.

Live Boldly,

Val

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