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my midlife reinspiration journey

My Own Midlife ReInspiration

It’s been a while, quite a while. No podcast since 6/24. No email sent since 6/27. I was sporadic with it all for over a…

Continue Reading My Own Midlife ReInspiration

5 ways to own happiness midlife women

Owning Your Happiness in Midlife

Ask a bunch of people how they define happiness and you’ll get a lot of them saying a well-paying job, an awesome home, or even winning the lottery. However, depending on the circumstances, all these could only be for the short-term and dependent on others. What would happen to your happiness level if you lost your job? Or when you’ve splurged all your lottery winnings?

If you don’t take ownership of your emotions or have never held yourself accountable for your decisions in life, then you fall right back into the same dark hole. Shall I  insert Eeyore quotes here?

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confidence midlife boundariesw

Is Your Environment Screwing Up Your Confidence?

By this time in our life we tend to beat ourselves up a little when we feel like we don’t have our shit together. But…

Continue Reading Is Your Environment Screwing Up Your Confidence?

it's not bragging

Being You: Who told you it was bragging?

We are encouraged as kids to be proud of all that we learn and all the new ways we grow. Then somewhere along the way…

Continue Reading Being You: Who told you it was bragging?

not good enough

Being You: I’m Not Good Enough

After two days of looking at outside sources, today I want to turn us to looking within. Let’s talk about the self-doubt and feeling like…

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told to change

Being You: I’m not too much DAMMIT!

Over the years, people have surely felt the need to tell you that you are too much “something”. Too sensitive. Too blunt. Too loud. Too…

Continue Reading Being You: I’m not too much DAMMIT!

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