It's been a while, quite a while. No podcast since 6/24. No email sent since 6/27. I was sporadic with it all for over a month before those dates
Continue Reading
Owning Your Happiness in Midlife
Ask a bunch of midlife women how they define happiness and you'll get a lot of them saying a well-paying job, an awesome home, or even winning the
Continue Reading
Is Your Environment Screwing Up Your Confidence?
By this time in our life we tend to beat ourselves up a little when we feel like we don't have our shit together. But there are many different
Continue Reading
Being You: Who told you it was bragging?
We are encouraged as kids to be proud of all that we learn and all the new ways we grow. Then somewhere along the way there's a switch that flips and
Continue Reading
Being You: I’m Not Good Enough
After two days of looking at outside sources, today I want to turn us to looking within. Let's talk about the self-doubt and feeling like I'm not good
Continue Reading
Being You: I’m not too much DAMMIT!
Over the years, people have surely felt the need to tell you that you are too much "something".
Too sensitive.
Too blunt.
Too loud.
Too
Continue Reading
Being You: Have You Been Told To Change Your Personality?
Asking a woman if they've been told to change something about their personality is like asking a woman if they've ever had bread.
Everyone can
Continue Reading
How to Set Boundaries in Midlife
I've been having many chats about boundaries in the last few months. The more the conversation comes up, the easier it is to realize that YES,
Continue Reading
When Will You Live Your Best Life?
You have so much on your plate and I bet you carry the expectations of others on your back as if they are golden. Why haven't you lived up to their
Continue Reading
3 Ways to Change Self Doubt
You need to hear this first.
EVERYONE HAS SELF DOUBT.
Every single person on the planet; no matter their income, ethnicity, or religion.
I know
Continue Reading
