Once you embrace the ways you are amazing you begin to live your bold life. It's finding your Dammits (superpowers) and sharing them with the
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self-esteem
Episode #1: What is Your Bold Life?
I was blown away when I looked up the definition of bold in the dictionary. I feel it showcases the reason we go through years of not knowing how to
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Welcome to the new Your Bold Life Podcast
I'm giggly about bringing Your Bold Life podcast to you!
I'm Val Selby and I'm here to share and talk about how you can live as your best self.
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Move Past Mistakes
Hey there over-thinker! Yes you!
How did I know you are an over-thinker? Well, it's a bad habit most of us women fall into, so it's a pretty easy
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Knock Down Your Self-Esteem Roadblocks
Believing in yourself is a big part of your success and happiness. But if you have low self-esteem, it’s not easy to believe in yourself. And that
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Boldly Believe In Yourself
Living a bold life means you are aware of things that make you happy. It naturally improves your self-confidence. When your self-confidence begins to
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Stop The Negative Self Talk
Low self-esteem causes negative self-talk. Which further lowers your self-esteem causing a vicious cycle where you continually feel bad about
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Improve Your Self-Esteem Today
Good or bad, self-esteem is how you view yourself. It’s the glasses you look through when you consider who you are. If you have low self-esteem, you
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