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Your Bold Life

Your Bold Life

Live Your Best Life

  • Happiness is a Choice
  • Do Your Boundaries Suck Right Now?

growth

judging self and others podcast episode

Episode #19: Judgy McJudgy

Stop accepting Judgy McJudgy in your life! In today's episode I'm talking about how we judge ourselves and how we let others judgement affect
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live your best life

When Will You Live Your Best Life?

You have so much on your plate and I bet you carry the expectations of others on your back as if they are golden. Why haven't you lived up to their
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anger control positivity podcast episode

Episode #16: Anger, Control & Positivities

Today's episode was the product of a podcast challenge I'm taking and completely off the cuff. I had a bit of a panic as I didn't even have notes
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daily gratitude podcast

Episode #15: Daily Gratitude Creates Bold Life Changes

I love the topic of gratitude and boy can we use it right now. I have seen huge changes in my life when I became intentional about looking for the
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how will you use your isolation time

Episode #14: How Will You Use This Time?

Nothing I had ready for today worked, so last night I recorded a new podcast. I want to help spread good stuff and everything I had waiting to go
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michael spencer let's purify

Episode #13: Michael Spencer, Declutter & Awaken Your Soul

Spring is right around the corner I found Michael in a group of health minded women and enjoyed our conversations. I was thankful when she said she'd
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are you blocking yourself

Episode #12: Are You Blocking Yourself?

I'm working through getting out of my head. So easy right? I was working with my coach on a big project that's coming up and as we talked and I
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do you have scary goals this year

Episode #10: Do You Have Scary Goals This Year?

It's my bday month! January kicked ass with this new podcast, new clients, and running the DAMMIT, I Like This About Myself workshop for
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choosing word of the year podcast

Episode #7: Ugh, Another Word of the Year

Do you choose a word of the year and actually USE IT? So many years I was all in for finding the perfect word. It was fun and it was frivolous. I
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rosie battista when you come into your own podcast

Episode #5: Rosie Battista, When You Come Into Your Own

I'm thankful my friend Rosie Battista was open to sharing ways she's grown and improved. I'm surrounded by an amazing community that is willing to
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