Tension, anxiety, stress, all things each of us have in our life. But how can we go from those issues to a state of more tranquility?
Georgiana
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self talk
Episode #20: Denise Zavitson, Champion of Change
I just love what Denise Zavitson is doing and sharing. I'm thankful we crossed paths so I can learn from her. I know you will love listening to us
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Episode #19: Judgy McJudgy
Stop accepting Judgy McJudgy in your life!
In today's episode I'm talking about how we judge ourselves and how we let others judgement affect
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3 Ways to Change Self Doubt
You need to hear this first.
EVERYONE HAS SELF DOUBT.
Every single person on the planet; no matter their income, ethnicity, or religion.
I know
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Episode #16: Anger, Control & Positivities
Today's episode was the product of a podcast challenge I'm taking and completely off the cuff. I had a bit of a panic as I didn't even have notes
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How Are You Purposefully Fitting In More Positive?
I've had multiple days I've fallen down into a dark hole of anger. Lately the news has been on most of the day in my house. We went from rarely
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Episode #14: How Will You Use This Time?
Nothing I had ready for today worked, so last night I recorded a new podcast.
I want to help spread good stuff and everything I had waiting to go
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Episode #13: Michael Spencer, Declutter & Awaken Your Soul
Spring is right around the corner I found Michael in a group of health minded women and enjoyed our conversations. I was thankful when she said she'd
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Episode #12: Are You Blocking Yourself?
I'm working through getting out of my head. So easy right?
I was working with my coach on a big project that's coming up and as we talked and I
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Episode #10: Do You Have Scary Goals This Year?
It's my bday month!
January kicked ass with this new podcast, new clients, and running the DAMMIT, I Like This About Myself workshop for
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