Hey hey! Let's talk about people pleasing today.
Not the kind where it makes you happy to do things for others. That's totally cool and high five,
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Stop People Pleasing
Episode #41: Revisiting My Word For 2020
I'm not here to tell you that you need to pick a word of the year or that it will change your life.
I can tell you that having a real word of the
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Episode #32: Are You Asking For Permission
We tell ourselves that we can't do things that will lead us towards our dreams because (a,b,c...). We give permission to others quite easily to go
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Episode #31: Rev. Catharine Clarenbach, Big F*cking, Fat Freak
I felt a quick bond with Catharine Clarenbach and her honesty. I love her willingness to talk about everything she lives with and the struggles she's
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Being You: Who told you it was bragging?
We are encouraged as kids to be proud of all that we learn and all the new ways we grow. Then somewhere along the way there's a switch that flips and
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Episode #29: Who Do You Want To Be?
Can you remember being asked what you want to be when you grow up? So many times! I tried hard not to ask a lot of kids this question as my kids were
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Being You: I’m Not Good Enough
After two days of looking at outside sources, today I want to turn us to looking within. Let's talk about the self-doubt and feeling like I'm not good
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Being You: I’m not too much DAMMIT!
Over the years, people have surely felt the need to tell you that you are too much "something".
Too sensitive.
Too blunt.
Too loud.
Too
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Episode #28: Kelly Knowles, Driving Core Motive
It won't take you long to figure out I was intrigued and ready to dig into the Color Code that Kelly Knowles works with to help distinguish your
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Episode #27: Blow Your Own Mind And Impress Yourself
What if you impressed yourself with who you are?
Did your inner critic just yell, "Yikes, we're not allowed to do that!"
You set goals and bust
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